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Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Wednesday, March 2, 2016

March 2016 Goal: Fit in More Exercise

This year our monthly goals have been focusing on specific tasks rather than multiple goals each month. In January we tackled more decluttering throughout the house and in February we worked on using our slow cooker more to help offset busy nights. We found several recipes to enjoy this past month, and even started tweaking several to create our own recipes. (You can look forward to seeing those sometime in the near future.)

This month we're moving on to something that is definitely more personal to me individually: Get more exercise.


Since college exercising has been one way I de-stress during the week and clear my head. Not to mention all the other pivotal health benefits that come from exercising by staying fit and active. And although the intensity decreased, for many years after having kiddos I still found ways to exercise regularly.